Something’s been on my heart lately, and you’ve heard me talk a little bit about it before, and that is being hushed, that way in which we either hush ourselves, […] read more

Here we are nearing the end of the stops on the roadmap to recovery and going from Traumatized to Empowered. The last few weeks we have talked about “What is […] read more

Last week we dug a bit deeper into your beliefs about the costs and benefits of what you thought was one thing in your way of moving from traumatized to […] read more

Last week we talked about Just What the Heck is Trauma? Did you get a chance to write down your trauma log? Sounds funny doesn’t it? A trauma log. When […] read more